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How Caps, Rangers turned their seasons around

May 2, 2013, 12:52 AM EDT

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Being that this is their third consecutive playoff meeting, the Washington Capitals and New York Rangers know each other pretty well. As it happens, both teams have at least one thing in common: they’ve turned things around from darker times.

The Associated Press breaks down some pivotal moments for each team.

In the case of the Capitals, it all started to turn around after a players-only meeting following a dispiriting 5-2 loss to the Pittsburgh Penguins on Feb. 8. Defenseman Karl Alzner described that moment.

“We played terrible. Didn’t have any emotion. It’s one you needed to talk about instantly; can’t let things like that drag on,” Alzner said. “We had to get everything out in the open, hear what everybody was feeling, why we thought we weren’t playing with as much intensity as we normally do, and figure it out. Figure it out now.”

While the Capitals cleared the air, the Rangers brought in new blood via trades. John Tortorella noted that things picked up when the team made trades that (most notably) sent Marian Gaborik out of town while bringing in Ryane Clowe and Derick Brassard.

“I think it solidified our team,” Tortorella said. “We have kind of grown since then. We’re not always dead-on in our minutes in the game, but we have still found ways to win hockey games, and that’s what we’re going to have to do in the playoffs.”

“I thought it changed our team a little bit … And we took off.”

Of course, both teams will face their biggest tests in the next weeks … and maybe months.

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