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Could Matt Cooke be the poster boy for player safety?

Matt Cooke

OTTAWA, ON - APRIL 20: Matt Cooke #24 of the Pittsburgh Penguins skates away after a skirmish with a smirk on his face in Game 4 of the Eastern Conference Quaterfinals against the Ottawa Senators during the 2010 Stanley Cup Finals at Scotiabank Place on April 20, 2010 in Ottawa, Canada. The Pittsburgh Penguins defeated the Ottawa Senators 7-4. (Photo by Phillip MacCallum/Getty Images)

Phillip MacCallum

While it might be too soon to start engraving it on the Lady Byng trophy, the name “Matt Cooke” could soon be synonymous with gentlemanly conduct.

Yes, seriously.

That’s something Chris Johnston of the Canadian Press touched on in a piece discussing the NHL’s culture shift of player safety. Cooke, arguably the most active cheap-shot artists of our generation, has been suspended five times for illegal hits. Yet this year, he seems to have turned over a new leaf.

Cooke’s focus is on skill, not kill -- he has 10 points in 17 games with a plus-3 rating -- and perhaps most impressively, he’s recorded just four penalty minutes.

“For Brendan Shanahan and player safety, here’s a guy that they can show on some highlights and the videos, where he’s not taking the hit or he is pulling up (in dangerous situations),” Penguins GM Ray Shero told Johnston. “He’s still got a ways to go. But in the first portion of the season here and exhibition as well, he has changed the way he’s played and he’s still a really good effective player for us in his role.

“That’s good news for us and it’s good news for Brendan Shanahan in terms of what he’s trying to do.”

The turning point for Cooke was in March, when he got tagged for his fifth and most recent suspension following an elbow on the Rangers’ Ryan McDonagh. That one cost him 10 regular-season games and the entire first round of the playoffs -- 17 games all told. But after spending the offseason re-evaluating his game and watching 30 hours of video, Cooke seems to have figured out how to be an effective NHLer without maiming his peers. Which is nice.

“I like the player, I like the person and I think he has got something to add,” said Shero. “After the McDonagh incident he did a lot of self-examination with his family and what he wanted to be as a person and a father and a player.”

Cooke’s transformation could be seen as a microcosm of what Shanahan hopes to do with the NHL. A combination of stern punishment, video integration and emphasizing player respect went a long way in Cooke’s rehabilitation -- the same things Shanahan is utilizing as the new discipline czar.